Employment Lawyers at Harding Mazzotti, LLP

Retaliation

Understanding Workplace Retaliation: Know Your Rights and Protect Yourself

Most employees are aware that there are laws to protect them from discrimination and harassment in the workplace. However, fewer people realize that these laws also protect employees from retaliation in the workplace. This means that employers cannot punish employees for reporting discrimination or harassment, participating in workplace investigations, or engaging in other legally protected activities. Retaliation at work can take many forms, not just firing or demotion but also more subtle actions that negatively impact an employee’s job.

What Is Workplace Retaliation?

Workplace retaliation happens when an employer takes adverse action(s) against an employee because they engaged in legally protected activities. These protected activities include:

 

  • Filing a complaint about workplace discrimination or harassment
  • Requesting reasonable accommodations for disabilities
  • Reporting illegal activities or violations of labor laws
  • Participating in a workplace investigation by an outside entity (such as OSHA, NYSDOL, USDOL, the EEOC and the NYS Division of Human Rights)

Employer retaliation can take many forms, including:

 

  • Demotion
  • Discipline
  • Firing
  • Salary reduction
  • Reassignment to an unfavorable shift or job
  • Negative performance reviews
  • Being forced to work in a hostile work environment

Even subtle actions, such as changes in job responsibilities or exclusion from important meetings, can constitute retaliation if they would deter a reasonable person from making a complaint.

When Is Retaliation Prohibited?

Federal laws, including Title VII of the Civil Rights Act, the Americans with Disabilities Act (ADA), and the Fair Labor Standards Act (FLSA), protect employees from retaliation. These laws ensure that employees can report discrimination, harassment, or other illegal activities without fear of punishment. Additionally, state laws, such as the New York State Human Rights Law (NYSHRL), provide further protections.

 

Employees are protected from retaliation when they:

 

  • Complain internally or to an outside body like the Equal Employment Opportunity Commission (EEOC) about workplace discrimination or harassment.
  • Cooperate in EEOC investigations or serve as witnesses in such investigations or litigation. 
  • Report unsafe working conditions. 
  • Take legally protected leave under laws like the Family and Medical Leave Act (FMLA). 
  • File workers’ compensation claims. 

How Do You Know If Your Employer Is Retaliating Against You?

Recognizing retaliation can sometimes be challenging. Here are some signs that you might be experiencing retaliation:

 

  1. Sudden negative changes in your job performance reviews following a complaint. 
  2. Unjustified negative work evaluations or disciplinary actions, including being put on a PIP (Performance Improvement Plan) without justification. 
  3. Denial of promotions or benefits you previously had. 
  4. Being moved or reassigned to less desirable shifts or locations. 

 

If you noticed these changes shortly after engaging in a protected activity, you have a reason to be concerned. 

Examples of Retaliation

Consider these scenarios:

John is a cook who regularly works around 50 hours a week. He privately contacts the New York State Department of Labor. After learning that he and other cooks are entitled to overtime pay, he discusses it with a coworker. His manager overhears the conversation and terminates John’s employment.

Marjorie requested intermittent FMLA leave due to severe migraines, which was approved. Upon returning from leave, her manager reduced her work hours by nearly half, citing the need for more reliable attendance.

Kristen, a new mother, uses her lunch break to express breast milk, sometimes needing a little extra time. Her boss criticizes her for taking the extra time and notes in her annual evaluation that she often is not available during the workday when he is looking for her.

In these examples, the employees faced adverse actions directly linked to their engagement in protected activities, which constituted illegal retaliation.

What to Do If You Suspect Retaliation

If you suspect your employer is retaliating against you, consider taking the following steps:

01

Talk to Your Supervisor or HR Representative: Ask for explanations for the negative actions. Your employer might have a reasonable explanation for the changes. If not, voice your concern about possible retaliation and ask for the negative actions to stop. Doing so in writing is always best and always keep copies of any documentation.

02

Document Everything: Keep detailed records of all actions that you believe are retaliatory. Include dates, times, descriptions of the events, and any witnesses.

03

Get a consult with a law firm that has experienced attorneys who handle retaliation claims.

Documenting a Case of Retaliation

To prove a strong retaliation case, you need to establish a clear link between your protected activity and the retaliatory behavior. Here’s how you can do it:

 

  • Document the Retaliatory Actions: Keep a record of all adverse actions taken against you after you engaged in the protected activity. 
  • Gather Evidence: Collect any emails, prior performance reviews, or other documents that demonstrate a change in your employer’s behavior after the protected activity. 
  • Consult with a Lawyer: An experienced employment lawyer can help you assess the strength of your case, guide you through the legal process, and increase your chances of a successful outcome.

Legal Protections and Remedies

Under federal and state laws, employees who experience workplace retaliation can seek various remedies, including:

  • Reinstatement to their previous position
  • Compensation for lost wages and benefits
  • Reimbursement for attorney’s fees and court costs
  • Injunctive relief to prevent further retaliation
  • Punitive damages if the employer’s actions were particularly egregious

Statute of Limitations

In New York, the timeframe for filing a retaliation claim depends on the specific law under which the claim is brought:

 

  • Under the New York State Human Rights Law (NYSHRL): You generally have two years from the date of the retaliatory action to file a complaint.
  • Under federal laws like the Title VII of the Civil Rights Act: As an employee working in New York State, you have 300 days to file a complaint with the EEOC, followed by 90 days to file a lawsuit after receiving a “Notice of Right to Sue” from the EEOC. However, if you work in another state of your employer is located in another state, the time frame could be as short as 180 days for filing a complaint with the EEOC. 

Recent Amendments in New York's Retaliation Law

New York has recently expanded its retaliation protections, making it easier for employees to bring claims. Notable changes include:

 

  • Expanded Definition of Employee: The law now includes former employees and independent contractors.
  • Increased Scope of Protected Activities: Employees are protected even if their complaints are outside their job duties.
  • Longer Statute of Limitations: Employees now have two years to bring retaliation claims.
  • More Damages Available: Employees can seek not only lost wages and reinstatement but also punitive damages and compensation for emotional distress.

Get Help From an Experienced Employment Lawyer

Recognizing retaliation can sometimes be challenging. Here are some signs that you might be experiencing retaliation:

  1. Sudden negative changes in your job performance reviews following a complaint. 
  2. Unjustified negative work evaluations or disciplinary actions, including being put on a PIP (Performance Improvement Plan) without justification. 
  3. Denial of promotions or benefits you previously had. 
  4. Being moved or reassigned to less desirable shifts or locations. 

If you noticed these changes shortly after engaging in a protected activity, you have a reason to be concerned.

Contact the Employment Law Attorneys at Harding Mazzotti, LLP today!

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